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Some Of The Chronic Conditions Treated Or Reversed By Lifestyle Medicine

Lifestyle Medicine is an evidence-based medical specialty that can assist you to make the right choices to help improve your health, reduce the need for medications, and manage or reverse chronic conditions. The combination of these six factors is key to creating the foundation and maintaining a positive, healthier lifestyle.

Some of the diseases that lifestyle medicine can influence include:

  • Pre-Diabetes
  • Type II Diabetes
  • Metabolic Syndrome
  • Heart Disease
  • Obesity
  • High Blood Pressure
  • High Cholesterol
  • Multiple Types of
  • Cancer

Fitness: Movement & Bodybuilding

Physical Activity for Proper Body Transformation

Ready-to-go fitness plans to get you moving on track with health and wellness

  • Fat loss and Shred
  • Foundations Muscles Building
  • Middle passage (For intermediate bodybuilders)
  • Advanced (Elite athletes training) 5+ years of professional bodybuilding
  • Group fitness, Local and online
  • Personal training locally

Nutrition: For Your Health & Fitness

FOOD IS MEDICINE

One of the key pillars of Lifestyle Medicine is nutrition. Healthy eating has the power to help prevent, treat, and even reverse many chronic diseases like obesity, cholesterol, and diabetes. The body takes care of itself if we provide it with the appropriate tools. We will help equip you with dietary knowledge and patterns that will prepare you to implement nutritional medicine and adopt a healthy lifestyle and help increase longevity.

Join us for Nutrition and Hands-On Cooking Classes. Check the calendar for the next available class!

Now is the time to become the healthiest and fittest version of your self. We can help you take the next step and reach the final goal of health and wellness.

Download the free guide to nutritional healing now. Or choose from the following freebies.

Call today and schedule your appointment for expert nutritional guidance! We look forward to helping you get healthy! (941) 702-5972

 

Conscious Health

I'm a Lifestyle Medical Doctor, Health Coach and Fitness Enthusiast who loves to talk about health, wellness and fitness. Subscribe to my newsletter.

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